Come join one of our TRX training classes at Healthy U!
TRX Suspension Training
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
By utilizing your own bodyweight, TRX Suspension Training provides greater performance and functionality.
TRX uses training movements, not muscle to help you achieve peak performance, reach your goals and get the results you want.